Frequently Asked Questions

Sessions are generally 55 minutes long, but maybe longer for an initial appointment 

Yourself! But please feel free to bring anything you feel is relevant to your sessions. The most important thing you can do is come to sessions with a clear picture of what you would like to talk about/access support around. It is important that you are able to communicate this as early in the session as possible, so we are able to make the best use of time possible. 

The first appointment is utilized to gain an understanding of the nature of support you are looking for, within the broader context of you as a person. Background information, such as previous counselling and family situation will be explored to help gain an understanding of the context of the challenges you are facing and help create a direction for subsequent sessions.

Psychology sessions are shaped around your needs and what you would like to get out of the sessions. Be assured, sessions are a safe space, where you can talk freely, without fear of judgment or breach of privacy.

Understandably there are times when missing appointments is unavoidable, however regular and consistent attendance is recommended for best possible treatment outcomes. Please be aware if you miss appointments or do not provide at least 24 hours notice, this does impact on business operation and a cancellation fee may be charged.  

Fees may be subject to individual circumstances and access to funding.  Compassionate Psychology is a supplier for the ACC Physical Injury Contract (Psychological Services) and also a provider for Instep EAP. Private consultations range from $172.50 - 189.75 (inc GST). Clients can also claim a reimbursement, if their health insurance has an allowance for psychological treatment.  

This varies from person to person. Generally a minimum of 4 sessions is recommended, as the first consultation is dedicated to completing an initial assessment. The longevity of sessions will be based on your specific needs. 

Appointments will be every two weeks and generally on the same day and at the same time.

Please feel free to reach out to us: compassionatepsychservices@gmail.com